An easy recipe for very flavorful sweet potato patties, seasoned with curry powder. Made with almond flour, they are paleo and gluten-free. Amazingly, recently I have decided I like sweet potatoes. They just need to be prepared the way I like. I don’t like them sweet, surprisingly enough, not even a tiny bit sweet.
Hope you like it!
How To Make Sweet Potato Breakfast Patty
Ingredients
- Avocado oil spray
- 1 large egg
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
- ½ teaspoon curry powder
- ½ teaspoon dried thyme
- ¼ cup blanched finely ground almond flour (1 oz)
- 1 large sweet potato (1 lb.)
Instructions
Peel your potatoes, and dice them into about 1 inch size bits
Place in a microwave safe container and microwave for about 5 minutes.
Mash your sweet potatoes with a fork or potato masher.
Melt butter in a medium frying pan
Saute onions in the butter for about 5 minutes
Add onions to mashed sweet potatoes and stir together.
Add egg, flour, and salt to sweet potatoes and mix together.
Preheat a frying pan to medium heat and add butter to the pan. Scoop up about 1/4 cup of the mashed mixture and place into a frying pan, heated to medium.
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